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Monthly Archives: December 2024

What is Dysmenorrhea?

What is Dysmenorrhea? Dysmenorrhea symptoms, especially their duration, may vary slightly depending on whether it is due to primary or secondary causes Other symptoms of primary dysmenorrhea may include nausea, headache, or diarrhea, all of which usually improve over the years and after childbirth. On the other hand, secondary depending on the

What other symptoms might occur with headaches?

What other symptoms might occur with headaches? Unlike regular recurrent migraines are easily misunderstood and confusing to diagnose, because they often appear as a cluster of symptoms surrounding a headache, instead of a headache alone. The symptoms are usually defined into phases or stages, known

12 What the Color of Your Urine Can Tell You

12 What the Color of Your Urine Can Tell You 1. Clear urine, colorless. This means that you are drinking more water than the recommended daily intake, which can lead to low electrolyte levels in your body. In some cases, extremely low electrolyte levels can

Healthy stress relieving foods

Healthy stress relieving foods  1. Banana Bananas are rich in potassium and minerals that can help reduce stress. Bananas also contain tryptophan and amino acids that help release happy substances. If you are stressed or have trouble sleeping, eating bananas can help! 2. Spinach and

Checklist of Anti-Stress and Anti-Depressant Foods

Checklist of Anti-Stress and Anti-Depressant Foods 10 types of food that help fight depression as a guideline for choosing food for those with depression. Can use to care for people around them who have depression. Foods that are suitable for helping to fight depression are