About Vitamin B-12 This Vitamin is also known as cobalamine or cyanocobalamine, owing to the presence of the metal, cobalt. Cyanocobalamine use in most supplements. Because it is readily convert to active forms of vitamin B-12 in the body. The central structure of the vitamin
What are the Foods that are Unlikely to Spike Blood Sugar? Foods that don’t spike blood sugars are generally low in GI and high in protein. Choosing such low GI foods make overall health better and prevent chronic illnesses The glycemic index (GI) of foods determines their potential of
Patellar tendon tears Patellar (knee) tendon tears can happen to anyone. But other than athletes, seniors aged 65 and above are especially prone to this injury due to tendon degeneration. What is a patellar tendon tear? The patellar tendon connects the bottom of your knee
3 Types of Joint Pain in Your Golden Years What is osteoarthritis? There are 2 types of osteoarthritis – primary and secondary. Both types of osteoarthritis may affect your fingers, hips, knees, ankles or toes. Primary osteoarthritis Primary osteoarthritis occurs when the cartilage between your
Is Testosterone Therapy Safe for Gender-Diverse Individuals? Transmasculine and gender-diverse individuals using testosterone in the early years of hormone therapy do not face a higher risk of developing gynecological cancers, according to large-scale research by Amsterdam UMC published in eClinicalMedicine Transmasculine and gender-diverse people registere as women at birth. But
Know your white blood cell count White blood cells cells of the immune system. That protect the body from both pathogens and foreign substances. There are many different types of white blood cells and they are found throughout the body, including in the blood and